- Redefining Wellness -
It's Lightwork is all about empowering others to do the necessary work in order to build an optimal & authentic lifestyle. That not only influences you, but anything else connected to you.
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We are taking the initiative to challenge the conventional idea of wellness, because we believe that people are so much more. With our campaign, "Redefining Wellness", we strive to educate & promote the true definition of what wellness is and encourage others to redefine their wellness journey in a unique, intimate and authentic kind of way.
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Our well-being extends beyond our physical and nutritional health; it spills into our emotional well-being, our social relationships, our financial health and even the work we produce. The 8 Dimensions of Wellness, contain an interconnectedness that directly relates to your quality of life. Bringing a balance to these dimensions can lead to life changing decisions that ultimately lead to improving your overall lifestyle.
8
DIMENSIONS OF WELLNESS
mental
Do you know how powerful your mind is? Just a simple shift in your mindset can shift so much around you. By recognizing & exploring your intellectual abilities, you can find new ways to expand your knowledge, skillset, & psychological well-being.
social
Our relationships are a direct reflection of ourselves. Our wellness effects everything attached to us, including the people we interact with. It's important to develop a sense of connection, belonging & a well-developed support system.
financial
How's your money, honey? Personal finance is a major influence on the lifestyle that we live & the one that we desire. Financial wellness explores our satisfaction with current and future financial situations. It's important to manage & grow our resources by making informed financial decisions & by generating capital in the manner consistent with your values and goals.
Our CEO is a licensed Broker, ready to help you learn how to build wealth for yourself & for generations to come.
Learn more by clicking below!
occupational
How's your work-life balance? Whether you're a CEO or work a 9 to 5, your Workplace Wellness is important. Finding joy in producing work that is consistent with your values, goals & personal beliefs helps you to achieve personal satisfaction & enrichment in your career.
physical
Your body is a temple. Why not take care of it like so? Physical wellness focuses on the need for physical activity, a proper diet, effective sleep & nutrition.
spiritual
Something for the soul. Our Spiritual Wellness explores our sense of purpose, which influences the meaning we give to life itself. By developing & fostering a deeper & higher connection, you in turn gain a sense of purpose, finding inspiration & value not only in who you are, but what you create.
environmental
Being in the right place at the right time makes all the difference. In order to maintain good health, it's important to occupy pleasant & stimulating environments that support your well-being & taking action to maintain that space.
emotional
Emotions aren't negative, they're productive. It's important to be able to cope effectively with acknowledgement to your feelings, values & attitudes. By constructively understanding, using & managing your emotions in a healthy & effective manner, you'll learn how to master the art of emotional intelligence.